Go Go Gourmet Hendersonville Tn

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CO-OWNER / HEAD COACH

The Go Go Gourmet is a multi faceted food experience provider. Dinner Delivery, Corporate and Private Catering and Mobile Cafe. Www.thegogogourmet.com Boutique Catering Company.

Lindsey McDuffie is Head Coach and Co-owner at CrossFit Hendersonville. She specializes in the prescription of strength and conditioning through personal assessment. Individualization is the core of the training programs she develops for her athletes. 'Of course no two athletes are the same – I believe their training program should reflect those differences. Many people come into CFH with an idea of what they want to achieve – I specialize in working with them to refine that goal into something that’s attainable and prescribed for their unique needs. I make sure there’s a good mix between what they want and what I know they need. That’s how we develop CFH athletes for life.'

To say Coach Lindsey is passionate about helping her athletes be better versions of themselves is an understatement. She lives and breathes fitness and has a constant thoughtfulness and genuine care and love that she pours into her athletes. 'I’ll make you sweat, but our relationship is more than that. I am always pushing my athletes to be better than yesterday. My passion is helping my athletes become better versions of themselves... at home, at work, in their neighborhoods, and in every aspect of their lives.'

CERTIFICATIONS:

  • CrossFit L-1

  • Crossfit Coaches Prep L-2

  • CrossFit Mobility, Gymnastics, Rowing

  • ACE Certified

  • B.S. Exercise Science, Lipscomb University

Go-go gourmet hendersonville tn

9 years experience

Go Go Gourmet Hendersonville Tn Restaurants

  • 615.545.2271
  • lindsey@crossfithendersonville.com